Kountry Boys Sausage Mild Pork Sausage Patties, 27 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 piece (75 g)
227.2 calories, 172.8 from fat
 
Carbs
0 g
 
Proteins
10.5 g
 
Fat
19.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Mild Pork Sausage Patties, 27 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
  • Kountry Boys Sausage Mild Pork Sausage Patties, 27 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
0%
Carbs
0%
Fiber
30%
Fat
35%
Saturated Fat
18%
Cholesterol
15%
Sodium
0%
Added Sugar

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91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Mild Pork Sausage Patties, 27 oz

Serving Size: piece (75g)

* Amount Per Serving
Calories 227.2 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.6%
Saturated Fat 7 g 35%
Cholesterol 52.4 mg 17.5%
Sodium 367 mg 15.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 7%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 2.4 mg 15.7%