Kountry Boys Sausage Smoked Beef Sausage with Garlic Family Pack, 8 count, 24 oz
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Patty35 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Cocktail Or Miniature Link10 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
370.5 calories, 266.4 from fat
 
Carbs
2.5 g
 
Proteins
24.7 g
 
Fat
29.6 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Smoked Beef Sausage with Garlic Family Pack, 8 count, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Kountry Boys Sausage Smoked Beef Sausage with Garlic Family Pack, 8 count, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
46%
Fat
62%
Saturated Fat
33%
Cholesterol
45%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Smoked Beef Sausage with Garlic Family Pack, 8 count, 24 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.6%
Saturated Fat 12.4 g 61.8%
Cholesterol 98.8 mg 32.9%
Sodium 1086.9 mg 45.3%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.6 mg 12.9%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 41.4 mcg 59.1%
Zinc (Zn) 4.3 mg 28.9%