Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
370.5 calories, 244.8 from fat
 
Carbs
2.5 g
 
Proteins
24.7 g
 
Fat
27.2 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
  • Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
42%
Fat
49%
Saturated Fat
33%
Cholesterol
45%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 244.8 cal
% Daily Value
Total Fat 27.2 g 41.8%
Saturated Fat 9.9 g 49.4%
Cholesterol 98.8 mg 32.9%
Sodium 1086.9 mg 45.3%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.6 mg 12.9%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 41.4 mcg 59.1%
Zinc (Zn) 4.3 mg 28.9%