Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz

Sausage (7/8\" Dia X 2\" Long)16 g
Cup151 g
Can (5 Oz) Yields113 g


Calories in 1 can (5 oz) yields (113 g)
240.5 calories, 200.7 from fat
 
Carbs
3.4 g
 
Proteins
8.6 g
 
Fat
22.3 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
7%
Fiber
34%
Fat
34%
Saturated Fat
23%
Cholesterol
33%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz

Serving Size: can (5 oz) yields (113g)

* Amount Per Serving
Calories 240.5 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.4%
Saturated Fat 6.9 g 34.4%
Cholesterol 68.7 mg 22.9%
Sodium 790.1 mg 32.9%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 3.4 g 11.3%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.1 mg 3.3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 1.8 mg 12.1%