Old Wisconsin Spreadable Liver Sausage, 8 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece35 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
518.7 calories, 400.5 from fat
 
Carbs
7.4 g
 
Proteins
19.8 g
 
Fat
44.5 g
 
Sat. Fat
17.3 g

KEY FACTS

(learn about health benefits or risks)
  • Old Wisconsin Spreadable Liver Sausage, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Old Wisconsin Spreadable Liver Sausage, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
0%
Fiber
68%
Fat
87%
Saturated Fat
62%
Cholesterol
54%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Wisconsin Spreadable Liver Sausage, 8 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 518.7 cal
Calories from Fat 400.5 cal
% Daily Value
Total Fat 44.5 g 68.4%
Saturated Fat 17.3 g 86.5%
Cholesterol 185.3 mg 61.8%
Sodium 1284.5 mg 53.5%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 6.9 g 23%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 472 mg 13.5%
Phosphorus (P) 205.6 mg 20.6%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 3.4 mg 22.5%