Pecan Smoked Sausage, Made With Beef, Holmes Smokehouse, 14 Oz
✓
G56 g

Calories in 1 G (56 g)
174 calories, 134.1 from fat
 
Carbs
1.2 g
 
Proteins
7.5 g
 
Fat
14.9 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pecan Smoked Sausage, Made With Beef, Holmes Smokehouse, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pecan Smoked Sausage, Made With Beef, Holmes Smokehouse, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
23%
Fat
31%
Saturated Fat
11%
Cholesterol
14%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pecan Smoked Sausage, Made With Beef, Holmes Smokehouse, 14 Oz

Serving Size: G (56g)

* Amount Per Serving
Calories 174 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 6.2 g 31.1%
Cholesterol 34 mg 11%
Sodium 330 mg 14%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.3 mg 2.4%
Phosphorus (P) 99.7 mg 10%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1 mg 6.8%