PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.

Thin Slice14 g
Medium Slice28 g
Slice, NFS28 g
Thick Slice43 g
Cup, Pieces138 g


Calories in 1 thin slice (14 g)
43.4 calories, 36 from fat
 
Carbs
0.3 g
 
Proteins
1.6 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.

Serving Size: thin slice (14g)

* Amount Per Serving
Calories 43.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.6 g 8.2%
Cholesterol 7.8 mg 2.6%
Sodium 95.5 mg 4%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.7 mg 0.6%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%