PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.

Thin Slice14 g
Medium Slice28 g
Slice, NFS28 g
Thick Slice43 g
Cup, Pieces138 g


Calories in 1 cup, pieces (138 g)
427.8 calories, 352.8 from fat
 
Carbs
2.8 g
 
Proteins
16.1 g
 
Fat
39.2 g
 
Sat. Fat
16.1 g

KEY FACTS

(learn about health benefits or risks)
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
60%
Fat
81%
Saturated Fat
26%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.

Serving Size: cup, pieces (138g)

* Amount Per Serving
Calories 427.8 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 16.1 g 80.6%
Cholesterol 77.3 mg 25.8%
Sodium 941.2 mg 39.2%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 13.8 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.9 mg 6.1%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 16.1 mcg 23.1%
Zinc (Zn) 2.8 mg 18.4%