Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz

Bun-size Or Griller Link75 g
Cup, NFS140 g
Cubic Inch15 g


Calories in 1 cup, NFS (140 g)
419.6 calories, 335.7 from fat
 
Carbs
3.1 g
 
Proteins
18.6 g
 
Fat
37.3 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
1%
Carbs
12%
Fiber
57%
Fat
54%
Saturated Fat
31%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purnell's Old Folks Old Fashioned Cooked Bratwurst, 32 oz

Serving Size: cup, NFS (140g)

* Amount Per Serving
Calories 419.6 cal
Calories from Fat 335.7 cal
% Daily Value
Total Fat 37.3 g 57.4%
Saturated Fat 10.9 g 54.4%
Cholesterol 93.2 mg 31.1%
Sodium 1025.6 mg 42.7%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 0 g 0%
Protein 18.6 g 37.3%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.4 mg 13%
Phosphorus (P) 351.4 mg 35.1%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 4.4 mg 29.6%