Rodeo: Franks, 12 Oz
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
✓
Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 cocktail/miniature frank (10 g)
32.3 calories, 26.1 from fat
 
Carbs
0.9 g
 
Proteins
0.9 g
 
Fat
2.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rodeo: Franks, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Rodeo: Franks, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
5%
Fat
1%
Saturated Fat
3%
Cholesterol
5%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rodeo: Franks, 12 Oz

Serving Size: cocktail/miniature frank (10g)

* Amount Per Serving
Calories 32.3 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 7.4 mg 2.5%
Sodium 123.5 mg 5.1%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 22 mg 0.6%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2%