Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz
✓
Link113 g

Calories in 1 link (113 g)
160 calories, 63 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
11%
Fiber
12%
Fat
13%
Saturated Fat
23%
Cholesterol
53%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Andouille, Smoked, Lunds & Byerlys, 12 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 70 mg 23%
Sodium 1 mg 53%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 1.1 g 3.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131.1 mg 13.1%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 1.6 mg 10.9%