Sausage, Country Smoked, Hot, Bean Brothers, 16 oz
✓
Oz56 g

Calories in 1 oz (56 g)
160 calories, 126 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Country Smoked, Hot, Bean Brothers, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Sausage, Country Smoked, Hot, Bean Brothers, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
22%
Fat
24%
Saturated Fat
11%
Cholesterol
11%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Country Smoked, Hot, Bean Brothers, 16 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4.8 g 24%
Cholesterol 35 mg 11%
Sodium 280 mg 11%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.3 mg 5.8%
Phosphorus (P) 99.1 mg 9.9%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 0.7 mg 4.5%