Sausage, Honey Roll, Beef
✓
Slice23 g
✓
Oz28 g

Calories in 1 slice (23 g)
41.9 calories, 21.6 from fat
 
Carbs
0.5 g
 
Proteins
4.3 g
 
Fat
2.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Honey Roll, Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin D (helps increase muscle strength).
  • Sausage, Honey Roll, Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
4%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Honey Roll, Beef

Serving Size: slice (23g)

* Amount Per Serving
Calories 41.9 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.9 g 4.7%
Cholesterol 11.5 mg 3.8%
Sodium 304.1 mg 12.7%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 9.2 mcg 2.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.1 mg 0.2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 66.9 mg 1.9%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 5%