Sausage Patties, , Winn-Dixie, 12 oz

Cooked ...43 g


Calories in 1 cooked ... (43 g)
130 calories, 90 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Patties, , Winn-Dixie, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Sausage Patties, , Winn-Dixie, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
13%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Patties, , Winn-Dixie, 12 oz

Serving Size: cooked ... (43g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 40 mg 13%
Sodium 330 mg 14%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.1 mg 4.2%
Phosphorus (P) 64.1 mg 6.4%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 1.1 mg 7%