How many calories in Sausage, Polish, Pork?

740 calories per sausage (227 g.) Sausage, Polish, Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Sausage, Polish, Pork?

3.7 g. of carbs (1.2%DV) per sausage (227 g.)

How much protein in Sausage, Polish, Pork?

32 g. of protein (64%DV) per sausage (227 g.)

How much fiber in Sausage, Polish, Pork?

0 g. of fiber (0%DV) per sausage (227 g.)

How much saturated fat in Sausage, Polish, Pork?

g. of saturated fat (%DV) per sausage (227 g.)

How much fat in Sausage, Polish, Pork?

65.2 g. fat (100.3%DV) per sausage (227 g.)

How much sodium in Sausage, Polish, Pork?

1988.5 g. sodium (82.9%DV) per sausage (227 g.)

Sausage, Polish, Pork Nutrition Information

Sausage, Polish, Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell). Sausage, Polish, Pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (28% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Sausage, Polish, Pork?

0 grams of sugar (0%DV) per sausage (227 g.)

How much sugar in Sausage, Polish, Pork?

0 grams of sugar (0%DV) per sausage (227 g.)

Sausage, Polish, Pork

Calories in 1 sausage (227 g)

740 calories, 586.8 from fat

Carbs

3.7 g

Proteins

32 g

Fat

65.2 g

Sat. Fat

23.4 g

KEY FACTS

(learn about health benefits or risks)

Sausage, Polish, Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
Sausage, Polish, Pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (28% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(6.5 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

64% Protein

1% Carbs

0% Fiber

100% Fat

117%

Saturated Fat

53% Cholesterol

83% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		740 cal
Calories from Fat		586.8 cal
			% Daily Value
Total Fat		65.2 g	100.3%
	Saturated Fat	23.4 g	117.2%
Cholesterol		158.9 mg	53%
Sodium		1988.5 mg	82.9%
Total Carbohydrate		3.7 g	1.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		32 g	64%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.4 mg	21.6%
	Vitamin B12	2.2 mcg	37.1%
	Vitamin C	2.3 mg	3.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	27.2 mg	2.7%
	Copper (Cu)	0.2 mg	10.2%
	Iron (Fe)	3.3 mg	18.2%
	Magnesium (Mg)	31.8 mg	7.9%
	Manganese (Mn)	0.1 mg	5.6%
	Potassium (K)	538 mg	15.4%
	Phosphorus (P)	308.7 mg	30.9%
	Selenium (Se)	40.2 mcg	57.4%
	Zinc (Zn)	4.4 mg	29.2%

Sausage, Polish, Pork

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts