Smoked Linguicia, Fully Cooked, Sausage Shop, 16 oz
✓
Grams91 g

Calories in 1 grams (91 g)
260.8 calories, 189.9 from fat
 
Carbs
3 g
 
Proteins
14 g
 
Fat
21.1 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Linguicia, Fully Cooked, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Smoked Linguicia, Fully Cooked, Sausage Shop, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
7%
Fiber
33%
Fat
36%
Saturated Fat
19%
Cholesterol
30%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Linguicia, Fully Cooked, Sausage Shop, 16 oz

Serving Size: grams (91g)

* Amount Per Serving
Calories 260.8 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 33.1%
Saturated Fat 7.2 g 36.1%
Cholesterol 55.2 mg 19.1%
Sodium 732.3 mg 30.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 1.8 g 6.1%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 752.1 IU 15%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.1 mcg 19%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.3 mg 8.3%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 2 mg 13.1%