Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
202.2 calories, 154.8 from fat
 
Carbs
6.1 g
 
Proteins
6.1 g
 
Fat
17.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
  • Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
2%
Fiber
26%
Fat
30%
Saturated Fat
11%
Cholesterol
30%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Hickory Flavored Stick, Oh Boy! Oberto, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.3%
Saturated Fat 6.1 g 30.3%
Cholesterol 30.3 mg 11.1%
Sodium 738.2 mg 30.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5.2 g 17.2%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 76.1 mg 7.6%
Selenium (Se) 15.1 mcg 21.5%
Zinc (Zn) 1.1 mg 7.2%