Smoked Sausage Links, Beef, Eckrich, 16 Oz

G76 g


Calories in 1 G (76 g)
230 calories, 180 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage Links, Beef, Eckrich, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Smoked Sausage Links, Beef, Eckrich, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
0%
Fiber
31%
Fat
40%
Saturated Fat
10%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage Links, Beef, Eckrich, 16 Oz

Serving Size: G (76g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 560 mg 23%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 135.7 IU 2.7%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 14 mg 23.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.9 mg 7.9%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.9 mg 6.1%