Southwood Farms Premium Bologna, 48 oz

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Thin Slice

14 g

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Medium Slice (4-1/2\" Dia X 1/8\" Thick)

28 g

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Slice, NFS

28 g

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Thick Slice

43 g

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Cup, Pieces

138 g

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Cubic Inch

14 g

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• Southwood Farms Premium Bologna, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Southwood Farms Premium Bologna, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.9 %/cal)

Medium Density (0.6 %/g)

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30% Protein

0% Carbs

0% Fiber

49% Fat

6%

Saturated Fat

21% Cholesterol

59% Sodium

0%

Added Sugar

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