Vienna Beef Polish Sausage, 12 count, 32 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Sausage (10\" Long X 1-1/4\" Dia)227 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch21 g

Calories in 1 piece (75 g)
179.6 calories, 135 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Vienna Beef Polish Sausage, 12 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Vienna Beef Polish Sausage, 12 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
23%
Fat
30%
Saturated Fat
13%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vienna Beef Polish Sausage, 12 count, 32 oz

Serving Size: piece (75g)

* Amount Per Serving
Calories 179.6 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 29.9%
Cholesterol 39.9 mg 13.3%
Sodium 1 mg 0%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.5 mcg 9%
Vitamin C 11 mg 18.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 14.9 mcg 21.2%
Zinc (Zn) 1.1 mg 7.7%