Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz
✓
G75 g

Calories in 1 G (75 g)
220 calories, 180 from fat
 
Carbs
6 g
 
Proteins
8 g
 
Fat
20 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (plays a leading role in weight loss).
  • Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
0%
Fiber
31%
Fat
36%
Saturated Fat
14%
Cholesterol
42%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz

Serving Size: G (75g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7.2 g 36%
Cholesterol 40 mg 14%
Sodium 1 mg 42%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 3.8 g 12.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 133.5 mg 13.4%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.4 mg 9.2%