Williams Mild Country Sausage, 32 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece35 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
612.7 calories, 495.9 from fat
 
Carbs
82.7 g
 
Proteins
27.6 g
 
Fat
55.1 g
 
Sat. Fat
18.4 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Mild Country Sausage, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Williams Mild Country Sausage, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
28%
Carbs
0%
Fiber
85%
Fat
92%
Saturated Fat
28%
Cholesterol
41%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Mild Country Sausage, 32 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 612.7 cal
Calories from Fat 495.9 cal
% Daily Value
Total Fat 55.1 g 84.8%
Saturated Fat 18.4 g 91.9%
Cholesterol 82.7 mg 27.6%
Sodium 980.4 mg 40.8%
Total Carbohydrate 82.7 g 27.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.6%
Protein 27.6 g 55.1%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 472 mg 13.5%
Phosphorus (P) 205.6 mg 20.6%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 3.4 mg 22.5%