Wimmer's Mild Breakfast Sausage, 7ct

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 bun-size or griller link (75 g)
305.3 calories, 250.2 from fat
 
Carbs
2.8 g
 
Proteins
8.3 g
 
Fat
27.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wimmer's Mild Breakfast Sausage, 7ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Wimmer's Mild Breakfast Sausage, 7ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
43%
Fat
7%
Saturated Fat
14%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wimmer's Mild Breakfast Sausage, 7ct

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 305.3 cal
Calories from Fat 250.2 cal
% Daily Value
Total Fat 27.8 g 42.7%
Saturated Fat 1.4 g 6.9%
Cholesterol 41.6 mg 13.9%
Sodium 527.3 mg 22%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 1.8 mg 12.2%