Wright Original Breakfast Sausage Links, 14.4 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 bun-size or griller link (75 g)
249.9 calories, 185.4 from fat
 
Carbs
2.9 g
 
Proteins
16.2 g
 
Fat
20.6 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wright Original Breakfast Sausage Links, 14.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wright Original Breakfast Sausage Links, 14.4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
32%
Fat
37%
Saturated Fat
17%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wright Original Breakfast Sausage Links, 14.4 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 7.4 g 36.8%
Cholesterol 51.5 mg 17.2%
Sodium 632.1 mg 26.3%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.3%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 1.8 mg 12.2%