Fresh Food Concepts Cheddar Bacon Dip, 12 oz
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Thin Slice (yield After Cooking)5 g
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Medium Slice (yield After Cooking)8 g
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Thick Slice (yield After Cooking)12 g
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Oz, Raw (yield After Cooking)8 g
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Oz, Cooked28 g
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Cup, Pieces80 g

Calories in 1 cup, pieces (80 g)
159.8 calories, 119.7 from fat
 
Carbs
5.3 g
 
Proteins
5.3 g
 
Fat
13.3 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(21 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
0%
Fiber
21%
Fat
40%
Saturated Fat
13%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Food Concepts Cheddar Bacon Dip, 12 oz

Serving Size: cup, pieces (80g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 559.4 mg 23.3%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.2 mg 11.4%
Phosphorus (P) 310.4 mg 31%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 2.4 mg 16.3%