Lucky Leaf Premium Lemon Pie Filling, 22 oz

Cup266 g


Calories in 1 cup (266 g)
376.7 calories, 0 from fat
 
Carbs
91 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lucky Leaf Premium Lemon Pie Filling, 22 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin C (protects against immune system deficiencies).
  • Lucky Leaf Premium Lemon Pie Filling, 22 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
30%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
151%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
94 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lucky Leaf Premium Lemon Pie Filling, 22 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 376.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 313.9 mg 13.1%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 0 g 0%
Sugars (Added) 45.2 g 150.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 226.1 IU 4.5%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 25 mg 41.7%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.5 mg 5.7%
Phosphorus (P) 188.9 mg 18.9%
Selenium (Se) 32.7 mcg 46.7%
Zinc (Zn) 1.3 mg 8.3%