Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

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Oz

84 g

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• Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
• Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (7.2 %/cal)

Very High Density (2.1 %/g)

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18% Protein

14% Carbs

4% Fiber

37% Fat

30%

Saturated Fat

10% Cholesterol

8% Sodium

129%

Added Sugar

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