Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals
✓
Serving270 g

Calories in 1 serving (270 g)
760 calories, 432 from fat
 
Carbs
61 g
 
Proteins
22 g
 
Fat
48 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
20%
Carbs
16%
Fiber
74%
Fat
70%
Saturated Fat
28%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals

Serving Size: serving (270g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 13.9 g 69.7%
Cholesterol 83.9 mg 28%
Sodium 1240 mg 51.7%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 9.7 IU 0.2%
Vitamin B6 0.8 mg 38%
Vitamin B12 3.4 mcg 57.1%
Vitamin C 10.7 mg 17.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 32.2 mg 3.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 27.3 mg 151.6%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1055.9 mg 30.2%
Phosphorus (P) 394.2 mg 39.4%
Selenium (Se) 59.9 mcg 85.6%
Zinc (Zn) 8.6 mg 57.1%