Burger King Double Bacon Cheeseburger
✓
(1/4 Lb) Bacon Cheeseburger255 g
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Burger King Cheeseburger181 g
✓
Wendy''s Bacon Cheeseburger282 g
✓
Whataburger Sandwich361 g

Calories in 1 Whataburger sandwich (361 g)
945.8 calories, 499.5 from fat
 
Carbs
58.3 g
 
Proteins
52.9 g
 
Fat
55.5 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Double Bacon Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Calcium (helps prevent cancer).
  • Burger King Double Bacon Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
19%
Carbs
16%
Fiber
85%
Fat
120%
Saturated Fat
55%
Cholesterol
98%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Double Bacon Cheeseburger

Serving Size: Whataburger sandwich (361g)

* Amount Per Serving
Calories 945.8 cal
Calories from Fat 499.5 cal
% Daily Value
Total Fat 55.5 g 85.4%
Saturated Fat 24 g 120.2%
Cholesterol 166.1 mg 55.4%
Sodium 2346.5 mg 97.8%
Total Carbohydrate 58.3 g 19.4%
Dietary Fiber 4 g 15.9%
Sugars (Added) 3.6 g 12%
Protein 52.9 g 105.8%
 
Vitamins
Vitamin A 553.5 IU 11.1%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 5.3 mcg 87.8%
Vitamin C 6.9 mg 11.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.4%
 
Minerals
Calcium (Ca) 516.2 mg 50.5%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 86.6 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 873.6 mg 25%
Phosphorus (P) 639 mg 63.9%
Selenium (Se) 84.1 mcg 120.2%
Zinc (Zn) 9 mg 59.7%