Burger King Double Stacker
✓
Burger King Stacker173 g

Calories in 1 Burger King Stacker (173 g)
553.6 calories, 291.6 from fat
 
Carbs
32.5 g
 
Proteins
31.1 g
 
Fat
32.4 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Double Stacker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
  • Burger King Double Stacker contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
11%
Carbs
6%
Fiber
50%
Fat
60%
Saturated Fat
31%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
138 min
221 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Double Stacker

Serving Size: Burger King Stacker (173g)

* Amount Per Serving
Calories 553.6 cal
Calories from Fat 291.6 cal
% Daily Value
Total Fat 32.4 g 49.8%
Saturated Fat 12 g 60.2%
Cholesterol 93.4 mg 31.1%
Sodium 731.8 mg 30.5%
Total Carbohydrate 32.5 g 10.8%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 31.1 g 62.2%
 
Vitamins
Vitamin A 121.1 IU 2.4%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 2.5 mcg 42.1%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 259.5 mg 26%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 4.3 mg 23.7%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.4 mg 11.5%
Phosphorus (P) 340.8 mg 34.1%
Selenium (Se) 40.7 mcg 58.1%
Zinc (Zn) 5.1 mg 33.7%