Cheeseburger, 1/3 lb meat, with mayonnaise or salad dressing, and mushrooms, on bun
✓
Sandwich283 g
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McDonald''s Angus Sandwich283 g

Calories in 1 sandwich (283 g)
820.7 calories, 428.4 from fat
 
Carbs
51.9 g
 
Proteins
43.7 g
 
Fat
47.6 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cheeseburger, 1/3 lb meat, with mayonnaise or salad dressing, and mushrooms, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Cheeseburger, 1/3 lb meat, with mayonnaise or salad dressing, and mushrooms, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
17%
Carbs
11%
Fiber
73%
Fat
88%
Saturated Fat
42%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheeseburger, 1/3 lb meat, with mayonnaise or salad dressing, and mushrooms, on bun

Serving Size: sandwich (283g)

* Amount Per Serving
Calories 820.7 cal
Calories from Fat 428.4 cal
% Daily Value
Total Fat 47.6 g 73.2%
Saturated Fat 17.7 g 88.3%
Cholesterol 124.5 mg 41.5%
Sodium 1222.6 mg 50.9%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 43.7 g 87.4%
 
Vitamins
Vitamin A 226.4 IU 4.5%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 4.1 mcg 68.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.3 mcg 37.9%
 
Minerals
Calcium (Ca) 421.7 mg 42.5%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.6 mg 15%
Phosphorus (P) 489.6 mg 49%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 7.7 mg 51.3%