Cheeseburger Minis, , L.A. Minis, 8 oz

Sandwich57 g


Calories in 1 sandwich (57 g)
181 calories, 99.9 from fat
 
Carbs
13.1 g
 
Proteins
8 g
 
Fat
11.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheeseburger Minis, , L.A. Minis, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis) and Iron (important in regulating body temperature).
  • Cheeseburger Minis, , L.A. Minis, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
3%
Fiber
17%
Fat
24%
Saturated Fat
8%
Cholesterol
17%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheeseburger Minis, , L.A. Minis, 8 oz

Serving Size: sandwich (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 25.1 mg 8%
Sodium 402.1 mg 17.1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 0.6 g 1.9%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.9 mg 2.4%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 0.5 mg 3.4%