Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich
✓
Unit100 g

Calories in 1 unit (100 g)
318 calories, 126 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
22%
Fat
0%
Saturated Fat
12%
Cholesterol
8%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich

Serving Size: unit (100g)

* Amount Per Serving
Calories 318 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 0 g 0%
Cholesterol 35.3 mg 11.8%
Sodium 200 mg 8.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 23 g 76.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0.5 mg 0.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.2 mcg 36.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 0.7 mg 4.5%