Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun

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Sandwich

413 g

✓

Hardee''s Monster Thickburger

413 g

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• Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
• Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (11.5 %/cal)

Medium Density (0.8 %/g)

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136% Protein

18% Carbs

10% Fiber

130% Fat

165%

Saturated Fat

79% Cholesterol

102% Sodium

0%

Added Sugar

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