Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count
✓
Great Starts Sandwich (6.2 Oz)176 g
✓
Burger King Sandwich188 g
✓
Jimmy Dean Sandwich128 g
✓
Sandwich156 g

Calories in 1 Great Starts sandwich (6.2 oz) (176 g)
541.7 calories, 307.8 from fat
 
Carbs
37.1 g
 
Proteins
18.5 g
 
Fat
34.2 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
12%
Carbs
6%
Fiber
53%
Fat
71%
Saturated Fat
57%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
181 min
72 min
135 min
217 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Croissant Sandwiches, 4.4 oz, 4 count

Serving Size: Great Starts sandwich (6.2 oz) (176g)

* Amount Per Serving
Calories 541.7 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 14.3 g 71.3%
Cholesterol 171.1 mg 57%
Sodium 912.4 mg 38%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 18.5 g 37.1%
 
Vitamins
Vitamin A 117.9 IU 2.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.8 mg 6.1%
Phosphorus (P) 658.2 mg 65.8%
Selenium (Se) 38.5 mcg 55.1%
Zinc (Zn) 1.8 mg 12.3%