Jack-in-the-Box Ultimate Cheeseburger
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 Burger King Double Beef Whopper with cheese (399 g)
1101.2 calories, 629.1 from fat
 
Carbs
62.7 g
 
Proteins
55.6 g
 
Fat
69.9 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Jack-in-the-Box Ultimate Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Jack-in-the-Box Ultimate Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
111%
Protein
21%
Carbs
16%
Fiber
108%
Fat
130%
Saturated Fat
60%
Cholesterol
80%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
367 min
147 min
275 min
440 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack-in-the-Box Ultimate Cheeseburger

Serving Size: Burger King Double Beef Whopper with cheese (399g)

* Amount Per Serving
Calories 1101.2 cal
Calories from Fat 629.1 cal
% Daily Value
Total Fat 69.9 g 107.5%
Saturated Fat 26 g 129.8%
Cholesterol 179.6 mg 59.9%
Sodium 1927.2 mg 80.3%
Total Carbohydrate 62.7 g 20.9%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 55.6 g 111.2%
 
Vitamins
Vitamin A 532 IU 10.6%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 4.3 mcg 72.5%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 57.9 mcg 72.3%
 
Minerals
Calcium (Ca) 522.7 mg 51.9%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8.1 mg 45.2%
Magnesium (Mg) 75.8 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.9 mg 23.5%
Phosphorus (P) 570.6 mg 57.1%
Selenium (Se) 61 mcg 87.2%
Zinc (Zn) 9.5 mg 63.3%