McDonald's Double Cheeseburger
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Double Cheeseburger177 g
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Burger King Double Cheeseburger171 g
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McDonald''s Double Cheeseburger165 g
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Hardee''s Double Cheeseburger186 g
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Wendy''s Double Stack143 g
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McDonald''s McDouble151 g

Calories in 1 Wendy''s Double Stack (143 g)
403.3 calories, 207.9 from fat
 
Carbs
25.7 g
 
Proteins
23.2 g
 
Fat
23.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Double Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
  • McDonald's Double Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
9%
Carbs
5%
Fiber
36%
Fat
50%
Saturated Fat
24%
Cholesterol
30%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Double Cheeseburger

Serving Size: Wendy''s Double Stack (143g)

* Amount Per Serving
Calories 403.3 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.6%
Saturated Fat 10 g 49.8%
Cholesterol 71.5 mg 23.8%
Sodium 725 mg 30.2%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 2.9 g 9.5%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 209.7 IU 4.2%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.8 mcg 30.5%
Vitamin C 4.1 mg 6.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 214.5 mg 21.5%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.2 mg 9.2%
Phosphorus (P) 236 mg 23.6%
Selenium (Se) 25.6 mcg 36.6%
Zinc (Zn) 4 mg 26.4%