McDonald's Grilled Snack Wrap
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Snack Wrap Sandwich122 g
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McDonald''s Snack Wrap122 g
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Wendy''s Go Wrap127 g

Calories in 1 Wendy''s Go Wrap (127 g)
299.7 calories, 104.4 from fat
 
Carbs
25.5 g
 
Proteins
22 g
 
Fat
11.6 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Grilled Snack Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer) and Calcium (helps prevent cancer).
  • McDonald's Grilled Snack Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
9%
Carbs
5%
Fiber
18%
Fat
21%
Saturated Fat
18%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Grilled Snack Wrap

Serving Size: Wendy''s Go Wrap (127g)

* Amount Per Serving
Calories 299.7 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.9%
Saturated Fat 4.2 g 21.2%
Cholesterol 54.6 mg 18.2%
Sodium 896.6 mg 37.4%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 22 g 43.9%
 
Vitamins
Vitamin A 127 IU 2.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 148.6 mg 15.2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.9 mg 6.6%
Phosphorus (P) 276.9 mg 27.7%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1.1 mg 7.6%