McDonald's Steak Biscuit
✓
Sandwich118 g
✓
Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 Jimmy Dean sandwich (57 g)
163.6 calories, 47.7 from fat
 
Carbs
20.9 g
 
Proteins
7.8 g
 
Fat
5.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Steak Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • McDonald's Steak Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Steak Biscuit

Serving Size: Jimmy Dean sandwich (57g)

* Amount Per Serving
Calories 163.6 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 14.8 mg 4.9%
Sodium 351.7 mg 14.7%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 22.2 mg 2.3%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 209.2 mg 20.9%
Selenium (Se) 13.6 mcg 19.4%
Zinc (Zn) 1.2 mg 7.9%