Meatless Soy Protein Seasoned Wings, Buffalo Style Chik 'n Wings, Hot & Spicy, Boca, 10 oz
✓
Wings81 g

Calories in 1 wings (81 g)
160 calories, 63 from fat
 
Carbs
14 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meatless Soy Protein Seasoned Wings, Buffalo Style Chik 'n Wings, Hot & Spicy, Boca, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (essential for proper hydration).
  • Meatless Soy Protein Seasoned Wings, Buffalo Style Chik 'n Wings, Hot & Spicy, Boca, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
12%
Fiber
11%
Fat
3%
Saturated Fat
12%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatless Soy Protein Seasoned Wings, Buffalo Style Chik 'n Wings, Hot & Spicy, Boca, 10 oz

Serving Size: wings (81g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.6 g 3%
Cholesterol 34.8 mg 11.6%
Sodium 700 mg 29%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.8 mg 7.6%
Phosphorus (P) 213 mg 21.3%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.1 mg 7.1%