Raybern's Philly Cheesesteak Sandwich, 8.3 oz
✓
Sandwich170 g

Calories in 1 sandwich (170 g)
476.9 calories, 195.3 from fat
 
Carbs
47.7 g
 
Proteins
20.2 g
 
Fat
21.7 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Cheesesteak Sandwich, 8.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Raybern's Philly Cheesesteak Sandwich, 8.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
16%
Carbs
6%
Fiber
33%
Fat
51%
Saturated Fat
19%
Cholesterol
43%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Raybern's Philly Cheesesteak Sandwich, 8.3 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Cheesesteak Sandwich, 8.3 oz

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 476.9 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.3%
Saturated Fat 10.1 g 50.6%
Cholesterol 57.8 mg 19.3%
Sodium 1026 mg 42.7%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 3.4 g 11.3%
Protein 20.2 g 40.5%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 2.9 mcg 48.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.4 mg 13.2%
Phosphorus (P) 498.1 mg 49.8%
Selenium (Se) 40.3 mcg 57.6%
Zinc (Zn) 6.8 mg 45.3%