Sausage on biscuit
✓
Sandwich118 g
✓
Jimmy Dean Sandwich88 g
✓
Hardee''s Biscuit142 g
✓
McDonald''s Regular117 g
✓
McDonald''s Large131 g

Calories in 1 sandwich (118 g)
437.8 calories, 259.2 from fat
 
Carbs
35.4 g
 
Proteins
11.4 g
 
Fat
28.8 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage on biscuit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
2%
Fiber
44%
Fat
44%
Saturated Fat
11%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage on biscuit

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 437.8 cal
Calories from Fat 259.2 cal
% Daily Value
Total Fat 28.8 g 44.3%
Saturated Fat 8.8 g 43.8%
Cholesterol 33 mg 11%
Sodium 960.5 mg 40%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 55.5 mg 5.9%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 402.4 mg 40.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.8 mg 5.6%