Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese

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Sandwich

280 g

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• Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.4 %/cal)

Medium Density (0.6 %/g)

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75% Protein

13% Carbs

9% Fiber

44% Fat

69%

Saturated Fat

51% Cholesterol

42% Sodium

0%

Added Sugar

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