Arby's potato cakes

Piece57 g


Calories in 1 Piece (57 g)
231.2 calories, 135.9 from fat
 
Carbs
201.1 g
 
Proteins
0 g
 
Fat
15.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's potato cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Arby's potato cakes contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of relatively high in carbs (118% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Very Low
Density
(0.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
67%
Carbs
0%
Fiber
23%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's potato cakes

Serving Size: Piece (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.7 mg 0.1%
Total Carbohydrate 201.1 g 67%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 21.1 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%