Chicken, KFC, Breast, Fried, ORIGINAL, Meat Only

✓

Breast, Without Skin

145 g

✓

Breast, Bone And Skin Removed

127 g

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• Chicken, KFC, Breast, Fried, ORIGINAL, Meat Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, KFC, Breast, Fried, ORIGINAL, Meat Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.5 %/cal)

Medium Density (0.5 %/g)

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68% Protein

0% Carbs

0% Fiber

8% Fat

7%

Saturated Fat

37% Cholesterol

25% Sodium

0%

Added Sugar

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