Chicken, KFC, Drumstick, Fried, ORIGINAL, Meat Only

Drumstick, Bone And Skin Removed40 g
Drumstick, Without Skin57 g


Calories in 1 drumstick; without skin (57 g)
99.8 calories, 39.6 from fat
 
Carbs
0.1 g
 
Proteins
15 g
 
Fat
4.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, KFC, Drumstick, Fried, ORIGINAL, Meat Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chicken, KFC, Drumstick, Fried, ORIGINAL, Meat Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
7%
Fat
5%
Saturated Fat
26%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Drumstick, Fried, ORIGINAL, Meat Only

Serving Size: drumstick; without skin (57g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 1 g 5.2%
Cholesterol 78.1 mg 26%
Sodium 298.7 mg 12.4%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.1 mg 0.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 127.1 mg 12.7%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 1.4 mg 9.5%