Mr. Dee's Shredded Hash Brown Potatoes, 24 oz

Cup145 g
Patty, NFS66 g
Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")66 g
Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")160 g
Oval Patty (approx 3\" X 1-1/2\" X 1/2\")29 g
Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")35 g
Cubic Inch16 g
Burger King Order71 g
McDonald''s Order56 g
Hardee''s Order79 g
Oz Frozen Patties Yields27 g
Cup, Frozen, Yields96 g
Oz, Frozen, Yields20 g
Oz, Cooked28 g


Calories in 1 oz frozen patties yields (27 g)
19.1 calories, 0 from fat
 
Carbs
4.5 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Dee's Shredded Hash Brown Potatoes, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Mr. Dee's Shredded Hash Brown Potatoes, 24 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(22.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Dee's Shredded Hash Brown Potatoes, 24 oz

Serving Size: oz frozen patties yields (27g)

* Amount Per Serving
Calories 19.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 8 mg 0.3%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.1 mg 2.7%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%