Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Spirals Or Curly Fries81 g
Waffle Fries82 g
Straight Cuts42 g
Crinkle Cuts53 g
Steak Cut/dinner Fries88 g
Shoestrings19 g
Wedges88 g
French Fries, NFS47 g
Cup57 g
Cup, Curly Fries81 g
Oz, Raw, Yields13 g


Calories in 1 cup (57 g)
88.2 calories, 2.7 from fat
 
Carbs
14.9 g
 
Proteins
1.4 g
 
Fat
0.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 88.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 196.7 mg 8.2%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.8 mg 7.4%
Phosphorus (P) 55.3 mg 5.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.4%