T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better) and Zinc (one of the most important nutrients for infants and new mothers).
• T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.7 %/g)

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21% Protein

11% Carbs

19% Fiber

20% Fat

27%

Saturated Fat

9% Cholesterol

16% Sodium

0%

Added Sugar

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