T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration) and Zinc (keeps brain function strong).
• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.7 %/g)

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116% Protein

61% Carbs

104% Fiber

115% Fat

149%

Saturated Fat

48% Cholesterol

89% Sodium

0%

Added Sugar

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